{"id":11851,"date":"2016-03-01T16:03:40","date_gmt":"2016-03-01T15:03:40","guid":{"rendered":"https:\/\/formax.qc.ca\/a-lire-manger-bouger-au-feminin\/"},"modified":"2016-03-01T16:03:40","modified_gmt":"2016-03-01T15:03:40","slug":"a-lire-manger-bouger-au-feminin","status":"publish","type":"post","link":"https:\/\/formax.qc.ca\/en\/a-lire-manger-bouger-au-feminin\/","title":{"rendered":"\u00c0 LIRE : Manger et bouger au f\u00e9minin!"},"content":{"rendered":"<p style=\"text-align: justify;\">Le 8 mars prochain, ce sera &#8220;la Journ\u00e9e de la Femme&#8221; et, de surcro\u00eet, le mois de mars est le mois de l&#8217;alimentation. Le cocktail parfait pour mes deux coll\u00e8gues et coauteurs des livres <strong><em>Kilo Cardio<\/em><\/strong>, Jos\u00e9e Lavigueur et Isabelle Huot, qui lancent leur nouveau livre <strong><em>Manger et bouger au f\u00e9minin!<\/em><\/strong><\/p>\n<p style=\"text-align: justify;\">Con\u00e7u pour les femmes \u00e0 100 % !<br \/>\nLe livre est pratique et complet pour celles qui souhaitent se sentir vibrantes\u00a0d\u2019\u00e9nergie et resplendissantes au quotidien. Isabelle et Jos\u00e9e unissent\u00a0leurs expertises pour y aborder tous les sujets qui sont au coeur de la vie des femmes.<\/p>\n<p style=\"text-align: justify;\">Je vous laisse le d\u00e9couvrir!<\/p>\n<p style=\"text-align: justify;\">\u00c0 s&#8217;offrir \u00e0 soi-m\u00eame ou \u00e0 donner en cadeau.<\/p>\n<p style=\"text-align: justify;\"><em>Publi\u00e9 aux \u00c9ditions de l&#8217;Homme, <a style=\"color: #808080;\" href=\"http:\/\/www.editions-homme.com\/manger-bouger-au-feminin\/isabelle-huot\/livre\/9782761943956\" target=\"_blank\" rel=\"noopener\">ici<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le 8 mars prochain, ce sera &#8220;la Journ\u00e9e de la Femme&#8221; et, de surcro\u00eet, le mois de mars est le mois de l&#8217;alimentation. Le cocktail parfait pour mes deux coll\u00e8gues et coauteurs des livres Kilo Cardio, Jos\u00e9e Lavigueur et Isabelle Huot, qui lancent leur nouveau livre Manger et bouger au f\u00e9minin! Con\u00e7u pour les femmes&hellip;&nbsp;<a href=\"https:\/\/formax.qc.ca\/en\/a-lire-manger-bouger-au-feminin\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u00c0 LIRE : Manger et bouger au f\u00e9minin!<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":8037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[189,188],"tags":[],"class_list":["post-11851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sans-titre-en","category-suggestions-lecture-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00c0 LIRE : Manger et bouger au f\u00e9minin! - Formax - \u00c9quipe de conf\u00e9renciers professionnels Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/formax.qc.ca\/en\/a-lire-manger-bouger-au-feminin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c0 LIRE : Manger et bouger au f\u00e9minin!\" \/>\n<meta property=\"og:description\" content=\"Le 8 mars prochain, ce sera &#8220;la Journ\u00e9e de la Femme&#8221; et, de surcro\u00eet, le mois de mars est le mois de l&#8217;alimentation. Le cocktail parfait pour mes deux coll\u00e8gues et coauteurs des livres Kilo Cardio, Jos\u00e9e Lavigueur et Isabelle Huot, qui lancent leur nouveau livre Manger et bouger au f\u00e9minin! 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