Besieged overnight by severe anxiety related to his sport, and with 4 Paralympic Games and several world championships behind him without the shadow of this threat, Benoit spent nearly six months without being able to put his head under water. His preparation for his upcoming championships is severely affected. Like millions of people around the world, Benoit must learn to accept, understand and live with this imposed guest. He tells you about his journey, his search for solutions, how he still and forever lives with anxiety and optimises his performance in the face of adversity. How do you get back on the podium?

Denis Bouchard is a one-man band. His energy and boundless enthusiasm have led him to be an actor, director, show producer, author, playwright and more. All of these hats have led him to create shows, direct actors, manage their stage fright and anxiety, and perform under pressure, all with the goal of offering the audience (his clients) an unforgettable experience….

Guy Bourgeois is a key player in the world of conferences and training in Quebec. Owner of a major speakers’ agency and instigator of the Classe Affaires training program, he is himself a speaker . He has more than four thousand conferences and training courses to his credit. He specializes in : Self-improvement, sales and leadership. Previously, Guy was co-owner of a food distribution company.