Isabelle Huot, speaker, is without a doubt THE best known nutrition doctor in Quebec. A regular columnist on the Salut Bonjour! show, she wants to raise awareness among the population about making the best food choices for their health.
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La formation était à la hauteur de nos attentes et même au-delà. Dre Huot est fort sympathique et accessible. Elle a été vraiment généreuse de son temps. Elle prenait le temps de répondre aux questions des participants et elle a même dépassé la limite de temps prévue. Son support visuel était très bien réalisé et couvrait l’ensemble de ce que nous avions discuté.
Nous avons adoré [Isabelle Huot]! Elle était si sympathique, généreuse, flexible et facile d’approche. Elle s’exprime bien et est dynamique. Nos participants l’ont vraiment aimée. Le contenu de sa conférence était pertinent et bien personnalisé aux besoins et intérêts des ainés. Madame Huot a pris le temps de répondre à toutes les questions des citoyens, tant en français qu’en anglais.
Son expertise, son dynamisme et la proximité qu’elle crée avec les gens rendent le moment des plus agréable.
In her presentations, Isabelle Huot, Doctor of Nutrition, shares her expertise to help her audience adopt healthy eating habits tailored to their lives. She offers concrete and motivating advice for eating better, optimizing energy, and supporting physical and mental health.
Discover her talks and explore how they can be customized according to your audience’s needs.
Groceries are an important part of our budget! Since many of us find it difficult to make healthy choices among the wide range of products on offer, Isabelle offers you..:
– the best tips for healthy, economical grocery shopping
– must-have foods to add to your basket
– tips on how to understand the new food labeling and avoid the pitfalls
In short, you’ll become a consumer better equipped to make informed food choices.
Did you know that what you eat can influence not only your physical health, but also your mood, concentration, memory and even your mental health?
In this talk, Isabelle explains why certain ingredients have a beneficial impact on brain function.
Isabelle quickly covers the best health and nutrition tips. The links between a healthy, balanced diet and overall health are presented and explained. Health made simple!
Are you juggling a busy schedule? Do you feel tired and your immune system is weakened? The past few months have tested your eating habits, and you’re struggling to stay on track? Reconnect with the basics of healthy eating with this practical conference: tips to acquire and maintain optimal energy levels daily, key foods for an active and efficient brain, and simple, practical tools to eat healthily despite a busy schedule!
Isabelle Huot, speaker, shares her tips for acquiring and maintaining optimal energy levels. Key foods for an active and efficient brain, as well as many tools for eating healthily despite a busy schedule.
Isabelle Huot, speaker, is recognized for her doctoral studies. Although she was a university lecturer, it is not in the laboratory but in the media that she made her mark. For 20 years, she has popularized her knowledge through radio, television, and written media.
Simple, effective and concrete advice for making good choices when visiting supermarkets. As a bonus, learn how to demystify nutrition labels to make informed choices!
Menopause brings hormonal upheaval accompanied by many symptoms: hot flashes, night sweats, insomnia, irritability, cognitive decline, and skin aging. Fortunately, nutrition can play a key role in alleviating these discomforts and supporting a smooth transition to this new life stage.
In this conference, Dr. Isabelle Huot offers you:
With her scientific yet accessible approach, Isabelle will help you better understand the impact of nutrition on menopause and adopt habits that suit this new life stage!
Nutrition to the rescue of the multiple needs and concerns that women face: weight, work-life balance, premenstrual syndrome, menopause, and much more!
Wine, in moderation, can be part of a healthy diet. Learn more about the links between health and wine: antioxidants and cardiovascular health, alcohol and weight, residual sugar, the real effects of sulfites, and much more! Cheers!
Joint Presentation with Isabelle Huot and Guy Bourgeois, Co-authors of the Three Kilo Cardio Books Duration: 90 minutes minimum
Following in the footsteps of their famous Kilo Cardio book series, Isabelle Huot, Speaker and Guy Bourgeois, Speaker join forces once again to offer you further advice and answers to all your questions live, helping you achieve your fitness goals. This is a dynamic presentation that is guaranteed to satisfy your appetite for knowledge.
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Isabelle Huot, speaker, holds a doctorate in nutrition. For over 25 years, she has been a columnist for print, radio and television. She can be read in the Journal de Montréal and Québec every Monday, and is a regular guest on Salut Bonjour. She has written 17 food-related books, some of which have been translated into several languages. In 2011, she founded her ready-to-eat company, and her range now includes many options, from breakfast to snacks to meals. Her products are sold through her online boutique as well as in hundreds of outlets across the province, and even elsewhere in Canada. Finally, Isabelle also has a strong social commitment. She was president of the Telus Montreal Community Investment Committee for 5 years, and donates her time to a number of much-needed community organizations.
Isabelle Huot is the author of several cookbooks, co-author of the Kilo Cardio books, co-author of the book Mieux vivre la ménopause (Better Living Through Menopause), and a columnist for the Journal de Montréal, the Journal de Québec, and Salut Bonjour. In her podcast for QUB, she and her collaborators explore wellness trends and share her advice for eating better and living a healthy life.
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